Meditation + Mindfulness

Wed 19 Apr


Cnr Silver Rd & Gillies Ave, Epsom, Auckland

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Running Time: 2 hours 15 minutes


Cnr Silver Rd & Gillies Ave, Epsom, Auckland

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Meditation + Mindfulness: How to Transform Your Life

An enlightening evening with internationally renowned Buddhist teacher Gen Kelsang Rabten. Visiting from Hong Kong, he is a very accomplished Buddhist monk and teacher of modern buddhism. Gen Rabten has trained under the guidance of the great master and renowned author, Venerable Geshe Kelsang Gyatso, for more than 25 years. He is very eloquent, wise and humorous.

Enjoy a truly meaningful evening, receive advice on how to practice mindfulness in daily life, and be inspired to improve yourself. Gen Rabten brings out the best in us, helping us develop confidence in our own potential and in creating a better world.

The evening will include teachings, a guided meditation, a slide presentation during the intermission, and time for questions.

This is an event not to be missed! Everyone is welcome.