Helping young people find their brave
      STP in partnership with Southwell School presents 2020 Wellbeing Speaker SeriesHelping young people find their brave

      Helping young people find their brave

      Empowering your child or teen to "find their brave" & uncover strength in their anxiety

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      Thornton Auditorium

      St Peter's School

      Cambridge, New Zealand

      When

      Wed 1 Apr 2020

      Running Time

      5:30pm - 7:30pm

      Delivery Options

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      Anxiety is a very normal part of being a human, but for as many as one in five children it can reach intrusive levels, interfering with family life, friendships and school performance.

      In this engaging evening for parents, Australian psychologist and author Karen Young will provide parents and carers with essential information and powerful, practical strategies to help their children and young people thrive through worries and anxiety, whether it’s everyday levels of anxiety or more intrusive.

       

      Karen will explore:

      • A new, empowering way to understand anxiety.
      • Common ways loving, committed parents might unintentionally fuel anxiety, and what to do instead.
      • What to do when anxiety hits.
      • Proven ways to calm and strengthen an anxious brain.
      • How to build courage and resilience.
      • Why anxiety might look like anger or tantrums, and what to do.
      • Anxiety and the developing child – how social media, friendships, and the changes in the developing brain might contribute to anxiety, and what parents can do.